Well, it’s finally happening. Spring seems to be making its appearance after all this late season cold and snow. This is a time to come out of that quiet Winter hibernation, get things moving and embrace that Spring cleaning feeling both inside and out. However, it is easy to get caught up in all this movement and overdo it…Read More
Endometriosis is a debilitating condition suffered by an untold number of women around the world. It’s finally time to talk openly about what so many women keep under wraps—period pain!Read More
Yes, it’s delicious. Yes, it’s kind of a fad. No, it’s nothing new!
At this point much of the general population has at the very least heard of bone broth, and along with it a chorus of health experts extolling upon its healthy healthiness. Some are in the “ew” camp, other’s in the “yum” camp. Either way, this fad has something to it.Read More
With the Winter Solstice and the holidays behind us we officially enter a new season and therefore, a new approach to keeping ourselves healthy and happy.Read More
Acupuncture Facial Rejuvenation is a safe and painless technique that encourages the body’s own healing response to stimulate the body’s natural circulation and collagen production. This is a 100% natural alternative to Botox, which uses harsh chemicals, or cosmetic surgery, which can cost a fortune!Read More
In today’s world of uncertainty and chaos with regards to politics, insurance, education, environmental issues and even knowing how long it’ll take you to get to work most days; how do you tell busy people that adding something else into their already maxed out schedule is really in their best interest? Especially when that thing entails a person sticking you with needles?Read More
Fall is not all about sweaters, apple cider, and pumpkin spice to everyone. Every year, thousands look to the autumnal season with dread, knowing it will spurn on allergic rhinitis and the runny nose, sneezing, watery eyes, and fatigue that go along with it.Read More